Let’s be straight – there’s a lot to hate about the erg. Perhaps the worst thing about the machine is that the better you get and the harder you work, the harder it becomes – completely unlike rowing itself, where...Read More...
I wish that some coach, somewhere along the line in my 50 years plus, had started me with the hands. But no one did, nor do they now. It’s a fact that most beginners are not taught correct hand position and suffer...Read More...