“The reason I came to CRI in 2000 is I realized I really wanted to coach and had no idea what I was doing,” Matt Lehrer explains.
His coaching education and... Read More...
Weight Training 101 is what 110-pound AC Chacon signed up for one fall as a student at Grand Valley State University in Michigan. It was there that a chance mee... Read More...
By REBECCA CAROE
What causes bad balance in rowing?
Balance in rowing is created by two things: your body and the oars or sculls.
So if your boat is of... Read More...
