Karen Werth is a perennial sight on the Anacostia River in Washington, DC.

Hot Seat: Karen Werth

There was cycling in the Werth family blood, but in 1996 Karen was looking for a new sport to claim as her own. Hours spent on the gym erg sparked an interest i... Read More...
2016 CRASH-Bs

Indoor Rowing Race Calendar

Looking for indoor rowing race opportunities where you live? Check out our calendar below, more comprehensive than you'll find anywhere else. Note that some eve... Read More...

Into the Bounce

I took the month of January from the erg and from fitness training to sail to Cuba for the fourth time. Surprisingly, sailing on a small (40 feet) boat such as ... Read More...