9 Rowing Organizations to Support this Giving Tuesday Rachel Freedman·December 1, 2020GivingTuesday is a global generosity movement. You can help the power up people and organizations transforming their communities. Read More...AdaptiveCoachingHigh SchoolLearn to RowMastersNoviceSculling·0 Comments·0·28 views
Hot Seat: WBC Head Coach Tom Rooks Rachel Freedman·July 15, 2019With the ink still drying on his diploma, Tom Rooks was offered a coaching position at his alma... Read More...CoachingHigh SchoolMastersMasters Boat ClubsNoviceRacingRegattas·0 Comments·0·240 views
Flipping a Four: What to Do When the Unexpected Happens Rachel Freedman·September 20, 2017It's rare that a crew flips a big boat, which makes it even more important for coaches, rowers, and coxswains to know what to do in case of emergency. Read More...CoachingCoxingEquipmentNoviceSafetyTechnique·0 Comments·0·618 views
Proof It’s Never too Late to Master Rowing Rachel Freedman·November 12, 2015When I met Brett Freeman in 2011, he was just figuring out the difference between squared and feathered. At... Read More...Hyrdation/NutritionMastersMasters Boat ClubsMotivationNoviceRacingTraining·1 Comment·0·265 views
From LTR to HOCR in Two Seasons Rachel Freedman·October 22, 2015The big stories that get the most coverage around the Head of the Charles, most often spotlight national team... Read More...MastersMotivationNoviceRacingTrainingWomen·0 Comments·0·100 views
45 Drills for Fine-Tuning Technique Rachel Freedman·September 28, 2015As a coach, you most likely have an arsenal of technique drills that you use over and over throughout... Read More...CoachingDrillsHigh SchoolMastersNoviceTechniqueTraining·0 Comments·0·2669 views
10 Things Women Rowers Understand Rachel Freedman·June 26, 2015When you learn to row, supportive coaches and new teammates show you around the boathouse, teach you about the... Read More...MastersNoviceWomen·0 Comments·0·312 views
Q&A: Bowloader Coxing 101 Rachel Freedman·March 26, 2015Question of the week, from a second-year masters rower: I have a little experience with stern-coxed 4s and 8s,... Read More...CoxingCoxing EquipmentEquipmentNoviceSteering·1 Comment·0·1975 views
Facing the Erg: A Love/Hate Relationship Duncan Spencer·January 5, 2015Let’s be straight – there’s a lot to hate about the erg. Perhaps the worst thing about the... Read More...CoachingEquipmentErgIndoor RowingMastersMotivationNoviceTechniqueTechniqueTraining·0 Comments·0·431 views
For Better Results: Breathe Duncan Spencer·December 10, 2014Breath, the air we gulp and strain at, is the champagne, the elixir of our sport. It is... Read More...CoachingIndoor RacingMastersNoviceRacingRegattasTechniqueTechniqueTraining·0 Comments·0·355 views