Ready, Row! USA
On this Ready, Row! USA podcast I was invited to chat about coxing weigh-ins, HOCR, and rowing an erg half-marathon next to an Olympic gold medalist. Read More...
Indoor Racing
2k Erg Strategy: Piece by Piece
Before you even sit down on the erg, you’re anxious. You know the work you’re about to do...
American Women’s Marathon (42,195m) Record Set at World Rowing Indoor Championships
In the excitement of World Rowing Indoor Championship 2k events and the swarm of international athletes, it would...
World Rowing Indoor Championships Set to Launch in 2018
For decades, C.R.A.S.H.-B. Sprints in Boston has been the home of winter indoor racing, gaining the moniker of...
2018 Erg Sprints | World Rowing Indoor Championships: Your Questions Answered
Rowers everywhere know that the World Rowing Indoor Championships are in Boston at Agganis Arena, right? Well… A...
Q&A: Why Canoeist Pam Boteler Used an Erg Half Marathon to Cross Train
“Pam from Washington Canoe Club, meet Rachel from DC Strokes! I’m introducing you two because you’ll probably be...
Find Your Perfect 2k: Pacing Chart
A 2k test pits you against the clock. Alone on the erg you don’t have your boatmates for companionship...
CRASH-B Sprints 2016: Highlights from Boston
Nearly 2,300 athletes from 30 countries signed up to go nowhere fast at the 2016 CRASH-B World Indoor Rowing...
9-Week Erg Half Marathon Training
Are you crazy? That’s the most common question I get when people find out I’ve trained for –...
2015 C.R.A.S.H.-B. Highlights
More than 2,300 athletes signed up to go nowhere fast at the 2015 C.R.A.S.H.-B. World Indoor Rowing Championships held...