Ready, Row! USA Rachel Freedman·March 26, 2020On this Ready, Row! USA podcast I was invited to chat about coxing weigh-ins, HOCR, and rowing an erg half-marathon next to an Olympic gold medalist. Read More...CoxingErgIndoor RacingMastersRace StrategyRacingRegattasWomen·0 Comments·0·82 views
Hot Seat: WBC Head Coach Tom Rooks Rachel Freedman·July 15, 2019With the ink still drying on his diploma, Tom Rooks was offered a coaching position at his alma...CoachingHigh SchoolMastersMasters Boat ClubsNoviceRacingRegattas·0 Comments·0·240 views
Aldina Nash Hampe: Pioneer of Women’s Rowing Reunites with 1960s 2x Partner Rachel Freedman·September 1, 2017If you were at the 2017 USRowing Masters Nationals in Oak Ridge, TN and stuck around until 4:36pm...HistoryLightweightMastersMasters Boat ClubsMotivationOlympics/ParalympicsRacingRegattasRowersScullingWomen·0 Comments·0·405 views
Hot Seat: Tricia Draminski Rachel Freedman·July 20, 2017Tricia Draminksi, a member of the San Diego Rowing Club, came to rowing in her mid-20s after years...MastersMasters Boat ClubsRegattasWomen·0 Comments·0·244 views
USRowing Announces Partnership with Nike that Could be Catastrophic for Small Vendors and Clubs Rachel Freedman·April 7, 2017Sure, we all go to regattas to race. But seriously, who doesn’t also look forward to digging through...MastersOlympics/ParalympicsRegattasUS National Team·0 Comments·0·1568 views
HOCR: Top 5 Coxing Tips Rachel Freedman·October 7, 2015[Revised 10.17.19] My first time at the Head of the Charles, back in 2010, I was cocky and...CommandsCoxingMastersMotivationRace StrategyRacingRegattasSteering·0 Comments·0·2036 views
Red Rose Crew: An Early Title IX Success Story Kate Craig·July 6, 2015The Red Rose Crew: A True Story of Women, Winning, and the Water, by author Daniel J. Boyne,...Clubs/TeamsCoachesHistoryOlympics/ParalympicsRacingRegattasRowersUniversityUS National TeamWomen·0 Comments·0·461 views
For Better Results: Breathe Duncan Spencer·December 10, 2014Breath, the air we gulp and strain at, is the champagne, the elixir of our sport. It is...CoachingIndoor RacingMastersNoviceRacingRegattasTechniqueTechniqueTraining·0 Comments·0·355 views
5 Advanced Tips for Coxing a Great Race Rachel Freedman·July 15, 2014To become a confident, competent, successful coxswain, there’s more to it than knowing how to steer a boat...CommandsCoxingMotivationRace StrategyRacingRegattas·2 Comments·1·4553 views
UW Coach Hiram Conibear: Influencing the Stroke More than a Century Later Rachel Freedman·February 12, 2014The man who came to be known as the father of rowing at the University of Washington –...CoachingHistoryRegattasTechniqueUniversity·0 Comments·0·237 views