Getting Back on the Horse for the C2 Holiday Challenge Rachel Freedman·November 26, 2020Day 1 - This 5k shouldn't have been so hard. But man, this year has been a fitness rollercoaster. Read More...ErgTraining Plans·0 Comments·0·122 views
American Women’s Marathon (42,195m) Record Set at World Rowing Indoor Championships Rachel Freedman·February 21, 2018In the excitement of World Rowing Indoor Championship 2k events and the swarm of international athletes, it would...Indoor RacingIndoor RowingLightweightMastersMotivationTrainingWomen·0 Comments·0·1183 views
World Rowing Indoor Championships Set to Launch in 2018 Rachel Freedman·December 14, 2017For decades, C.R.A.S.H.-B. Sprints in Boston has been the home of winter indoor racing, gaining the moniker of...Indoor Racing·0 Comments·0·77 views
2018 Erg Sprints | World Rowing Indoor Championships: Your Questions Answered Rachel Freedman·September 23, 2017Rowers everywhere know that the World Rowing Indoor Championships are in Boston at Agganis Arena, right? Well… A...Indoor Racing·0 Comments·0·624 views
Q&A: Why Canoeist Pam Boteler Used an Erg Half Marathon to Cross Train Rachel Freedman·April 19, 2017“Pam from Washington Canoe Club, meet Rachel from DC Strokes! I’m introducing you two because you’ll probably be...ErgIndoor RacingIndoor RowingMastersMotivationRacingTrainingWomen·0 Comments·0·361 views