Before you even sit down on the erg, you're anxious. You know the work you're about to do is going to be hard. Your legs are going burn. You'll gasp for breath... Read More...
"Pam from Washington Canoe Club, meet Rachel from DC Strokes! I'm introducing you two because you'll probably be sitting next to each other doing the erg half m... Read More...
More than 2,300 athletes signed up to go nowhere fast at the 2015 C.R.A.S.H.-B. World Indoor Rowing Championships held at Boston University's Agganis Arena.
Fi... Read More...
I sat down on a brand new Concept2 Model D erg at the MidAtlantic Erg Sprints, my mind a gnarly knot of emotions: confidence, excitement, apprehension, humility... Read More...
What?! Slow and steady? In what world would a coach tell you to slow down, relax, and just aim to finish the race? I'll tell you: when you're training for your ... Read More...
Let’s be straight – there’s a lot to hate about the erg.
Perhaps the worst thing about the machine is that the better you get and the harder you work, the hard... Read More...
If you didn't receive a $900 Concept2 Model D erg for the holidays this year and are super handy, consider a trip to the hardware store. Amateur boat builder Ti... Read More...
Breath, the air we gulp and strain at, is the champagne, the elixir of our sport.
It is the fuel of our bodies, it flows into our muscles. It enables every mov... Read More...
Hmmmm. I was planning another tiresome polemic on the details of technique to follow my first column ("It All Starts with the Hands") about the proper position ... Read More...
See if you can follow along with his description and notations ...
UNITED STATES PATENT OFFICE.
EDWARD J. KERNS, OF WORCESTER, MASSACHUSETTS.
ROWING-MACHINE.... Read More...
