2k Erg Strategy: Piece by Piece
Before you even sit down on the erg, you’re anxious. You know the work you’re about to do...
erg
Q&A: Why Canoeist Pam Boteler Used an Erg Half Marathon to Cross Train
“Pam from Washington Canoe Club, meet Rachel from DC Strokes! I’m introducing you two because you’ll probably be...
2015 C.R.A.S.H.-B. Highlights
More than 2,300 athletes signed up to go nowhere fast at the 2015 C.R.A.S.H.-B. World Indoor Rowing Championships held...
A Tale of Two Rowers: Erg Half Marathon
I sat down on a brand new Concept2 Model D erg at the MidAtlantic Erg Sprints, my mind...
Slow and Steady Finishes the Race
What?! Slow and steady? In what world would a coach tell you to slow down, relax, and just...
Facing the Erg: A Love/Hate Relationship
Let’s be straight – there’s a lot to hate about the erg. Perhaps the worst thing about the...
Got $50? Build Your Own Erg
If you didn’t receive a $900 Concept2 Model D erg for the holidays this year and are super handy, consider...
For Better Results: Breathe
Breath, the air we gulp and strain at, is the champagne, the elixir of our sport. It is...
Can We Sweep Like Scullers Do?
Hmmmm. I was planning another tiresome polemic on the details of technique to follow my first column (“It...
Check out this rowing machine patent from 1900
See if you can follow along with his description and notations … UNITED STATES PATENT OFFICE. EDWARD J....