American Women’s Marathon (42,195m) Record Set at World Rowing Indoor Championships Rachel Freedman·February 21, 2018In the excitement of World Rowing Indoor Championship 2k events and the swarm of international athletes, it would...Indoor RacingIndoor RowingLightweightMastersMotivationTrainingWomen·0 Comments·0·1149 views
Hot Seat: Tom Boedeker Rachel Freedman·August 3, 2017When you’re a 90-pound high school freshman, your seat in the boat is the ninth. And if you...CommandsCoxingMastersMasters Boat ClubsMotivationRacingWomen·0 Comments·0·394 views
Hot Seat: Karen Werth Rachel Freedman·July 27, 2017There was cycling in the Werth family blood, but in 1996 Karen was looking for a new sport...ErgMastersMasters Boat ClubsMotivationWomen·0 Comments·0·127 views
Hot Seat: AC Chacon Rachel Freedman·July 6, 2017Weight Training 101 is what 110-pound AC Chacon signed up for one fall as a student at Grand...CoachingCoxingMotivation·0 Comments·0·260 views
Hot Seat: Karen Agersborg Rachel Freedman·June 22, 2017Karen Agersborg, a member of Penn AC since 1980, has decades of rowing experience under her belt, including...MastersScullingWomen·0 Comments·0·330 views
USRowing Announces Partnership with Nike that Could be Catastrophic for Small Vendors and Clubs Rachel Freedman·April 7, 2017Sure, we all go to regattas to race. But seriously, who doesn’t also look forward to digging through...MastersOlympics/ParalympicsRegattasUS National Team·0 Comments·0·1570 views
Proof It’s Never too Late to Master Rowing Rachel Freedman·November 12, 2015When I met Brett Freeman in 2011, he was just figuring out the difference between squared and feathered. At...Hyrdation/NutritionMastersMasters Boat ClubsMotivationNoviceRacingTraining·1 Comment·0·269 views
From LTR to HOCR in Two Seasons Rachel Freedman·October 22, 2015The big stories that get the most coverage around the Head of the Charles, most often spotlight national team...MastersMotivationNoviceRacingTrainingWomen·0 Comments·0·102 views
HOCR: Top 5 Coxing Tips Rachel Freedman·October 7, 2015[Revised 10.17.19] My first time at the Head of the Charles, back in 2010, I was cocky and...CommandsCoxingMastersMotivationRace StrategyRacingRegattasSteering·0 Comments·0·2042 views
Red Rose Crew: An Early Title IX Success Story Kate Craig·July 6, 2015The Red Rose Crew: A True Story of Women, Winning, and the Water, by author Daniel J. Boyne,...Clubs/TeamsCoachesHistoryOlympics/ParalympicsRacingRegattasRowersUniversityUS National TeamWomen·0 Comments·0·481 views
