PAIN & PUDDLES
COACHING
Whatever experience you bring to coaching, there’s always more to learn. The majority of coaches say they gain skills and knowledge from other coaches more than from certifications. Need a different perspective, new ideas, or a refresher? Search below.
The Provenance of Plop (aka Perfect Splash)
This splash happens with a simple lift of the forearm and wrist. The blade enters quickly enough to cause water to jerk upwards on both sides of the blade.
Four (and a half) Tips for Rowing in Wind
If only the water was like glass every day, every row. But when the wind picks up, be prepared to handle it by staying relaxed and rowing well.