PAIN & PUDDLES
COACHING
Whatever experience you bring to coaching, there’s always more to learn. The majority of coaches say they gain skills and knowledge from other coaches more than from certifications. Need a different perspective, new ideas, or a refresher? Search below.
Four (and a half) Tips for Rowing in Wind
If only the water was like glass every day, every row. But when the wind picks up, be prepared to handle it by staying relaxed and rowing well.
Pick Drill Variations for Coaching Stroke Progression
The standard pick drill is a go-to warm up for crews everywhere. Check out these variations to promote your crew's concentration, relaxation, and timing.
Pause Drills: Coaching Timing and Control in the Boat
Pause drills are a go-to for crews from novice to National Team. Check out these variations to promote your crew's concentration, relaxation, and timing.