PAIN & PUDDLES
COXING
If your club doesn’t have enough dedicated coxswains to go around, and relies on rowers to fill the 9th seat for practices and regattas, check out our coxing resources. Everything from coxing 101, to advanced calls, to race tips.
Coxing. For the First Time. Ever.
I knew what a coxswain was, but what did a coxswain actually do? "Steer the boat. Motivate the rowers." Coxing seemed pretty straight forward. Not so much.
Weigh Enough?
Weigh enough!" Or was it "Way enough!" Or maybe "Weigh off!" We could end this whole debate simply enough by adopting the phrase the Brits use: Easy oars.
HOCR: Top 5 Coxing Tips
Confidence only goes so far. It requires more than a glance at the HOCR map to be ready to compete in Boston. Use these tips to prepare and motivate.
Coxswains: Lighten your gunwale grip with these tips
Are you a coxswain whose hands take a beating when you hold on to the gunwales? Maintain multiple points of contact with the hull for happier hands.
Aldina Nash Hampe: Pioneer of Women's Rowing Reunites with 1960s 2x Partner
If you were at USRowing Masters Nationals in OakRidge, TN this year and stuck around until 4:36pm on Sunday, you would have witnessed history in the making.
CoxBox 101: Is This Thing On?
The CoxBox's simple three-button design allows coxswains to keep tabs on important data including stroke rate, stroke count, and elapsed time.
Q&A: Bowloader Coxing 101
Being in the bow of a boat is certainly different than sitting in the stern. If you’ve coxed and know the basics of commanding crews, here are a few suggestions.
Coxswain Weigh-Ins: Is Lighter Always Better?
How much does a coxswain's weight effect boat speed? As much as any rower in the boat. Take USRowing minimum weights with a grain of salt. Be healthy.
5 Advanced Tips for Coxing a Great Race
Become a confident, competent, successful coxswain. Understanding the sport is part of coxing. Build trust by building relationships with your teammates.
Coxswains: Take better command of your boat
Respected and successful coxswains know basic commands, advanced boat set concepts and technique, and keep their crews safe on water and on land.
Coxing: Take Control on Land
Before you get in a boat and have to worry about steering, motivating, and zeroing in on technique, you need to get the boat to the dock. Start with these tips.
Refresher: Coxing Tips
In the coxswain seat without a grasp on what to do? Coxing is more than just being loud and counting strokes. Take control with these few tips.
Coxing Clinic with U.S. National Team W8 Coxswain Mary Whipple
There are few resources for honing your coxing skills if you are a masters rower or cox. If Whipple is ever in town, take the opportunity to hear her speak.
Fixing the Set
Fixing the set is complicated because there are so many moving parts – arms, legs, hands, oars, seats. Technique and boat set are inherently interconnected.