PAIN & PUDDLES
ROWING
Whether you sweep, scull, or are strictly an indoor rower, find training tips, technique hacks, and motivation. From handling your oar, to breathing right, to half-marathon training, and 2k test prep.
4 Common Questions after a long Rowing hiatus
Ready to get back into a boat for training and maybe some racing after some years away from the water? You might be excited but also anxious about "being ready." You aren't alone.